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Lifestyle choices play a large role in determining our overall health. It's so empowering to know that our conscious actions can make a real difference in both our physical and emotional well-being. Making a lifelong commitment to a healthy lifestyle can keep us trim and fit, reduce our risk of many diseases, give us more energy and increase confidence. Using Ideal® No Calorie Sweetener is an easy way to reduce calories and improve your health, which makes it the perfect replacement for sugar in all your recipes.